Category: Food

Almond Butter Cups, 21DSD

Almond Butter Cups, 21DSD

Sometimes you’ve just got to have a piece of candy. That’s what I thought before I started eating sugar and gluten free. I still want a treat from time to time. These Almond Butter...

A serving of Granny Smith Applesauce

Granny Smith Applesauce, Sugar Free

Granny Smith Applesauce First let me say that 99% of the time I eat my Granny Smith apples raw and whole. I simply select the best examples from those offered, then I clean them...

Gluten Free Quiche Lorraine

Quiche Lorraine Gluten Free Recipe

A few posts ago when I made Crustless Quiche, it created a hankering for the custard-y Quiche Lorraine I used to make. This was in another lifetime, back when my daughter and I kept...

Beef & Bacon Cottage Pie, 21DSD

21DSD Beef & Bacon Cottage Pie

These delicious pies are well worth the effort to make them. Bonus: My family is only myself and my husband, so 4 of these beauties go into the freezer for future dinners.

Three Banana Nut Muffins on a small plate.

Banana Nut Muffins – Recipe

Oh my goodness these banana nut muffins are good! They are dense and moist, un-sweet but tasty. Gluten and sugar free, these muffins make a nice accompaniment to a cup of tea or coffee....

Pumpkin Pancakes, Gluten Free, Sugar Free

Pumpkin Pancakes Sugar and Gluten Free

I’ll be the first to admit that my diet gets monotonous quickly. Eggs and chicken for breakfast, grilled meat and steamed vegetables for supper much of the time. When I cook meat pies or...

Six 21 Day Sugar Detox Shepherd's Pies, hot from the oven

21 Day Sugar Detox Success

My sugar addiction, and it was a major addiction, is gone. I don’t crave any foods in particular, but there are some foods I eat frequently because I know they’re going to work for me.

Serving size Shepherd's Pie

Shepherd’s Pie 21DSD is Delicious

Shepherd’s Pie – Favorite Foods Shepherd’s Pie recipe found in the 21 Day Sugar Detox cookbook by Diane Sanfilippo, page 134. This was the first of the meat pie recipes I tried when I started...

Crustless Quiche

Crustless Quiche – 21DSD

Crustless Quiche recipe found in the 21 Day Sugar Detox Cookbook, by Diane Sanfilippo, page. 54 Back in the day, I used to make quiche every week. When I saw this recipe and read...

Pork Green Chili, Gluten Free and delicious!

Pork Green Chili – Recipe

Pork Green Chili – Gluten Free There are probably as many ways to make Pork Green Chili as there are people who eat it. My husband and I used to make a similar version...